Category: Wellness and Essential Tremor

I have previously written about how people with essential tremor (ET) often feel their tremors set them apart. I have also addressed how ET ramps up a person’s inner stress and anxiety in social situations. No matter how much people with ET strive for a positive outlook, there are simply unavoidable times when “the shakes” keep reading

There are two types of stress. The first, acute stress, usually happens in response to a sudden dramatic situation, such as a short notice demand from a boss, an accidental injury, discovering marijuana under your teen’s mattress, etc. In acute stress, your body immediately goes into the fight-or-flight state known as the stress response. However, keep reading